We operate 3 martial arts gyms within central Scotland, offering various martial arts training for all ages and abilities, from beginner to experienced Martial Artists. Within all our gyms we have a number of full and part time staff who are fully qualified and trained to teach ITF Tae Kwon-Do and the standards it sets for its members. With over 40 years experience our Instructors can offer you the very best in Martial Arts training.

Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs!.

Do you want to :-
• Learn gymnastics in one of our dedicated full time training gyms
• Practise skills on full gymnastics equipment including bars, rings, sprung floor, vault or beam
• Be coached by a team of fully qualified coaches who are lead by some of the most experienced coaches in Scotland?
• Join a club that offers a complete programme of classes for all age groups.
• Be part of a club that can take you from complete beginner to international performer.
Then get in touch and meet us! We run a comprehensive gymnastics programme for children as young as 18months up to 18years and an Adult programme beyond that

Fiona Thomson School of Dance offers classes in Disco, Freestyle, Tap ans Highland. The School is run by 3 UKA qualified dance teachers; Fiona, Alison and Emma. The School offers optional yearly examinations and annual dance shows. Classes are available for all abilities from age 3 to adult including an adult only tap class.